Close-up of a set of black dumbbells on a weight rack, with one prominently displaying a '15' weight label.

Curadh

Stunts & Fitness

For the warriors behind the scenes.

Train fierce. Live brave. Belong to the Clann.

Welcome to Curadh

Curadh means warrior — a name that embodies resilience, strength, and purpose.


Founded by Char Carway, Curadh Stunts & Fitness celebrates the people who move through life with passion and courage — on screen, on set, or in their own personal battles.

This is a space for movement, mindset, and belonging.


For performers, athletes, and everyday warriors who refuse to quit — no matter what’s thrown their way.

What We Do

  • Stunt Performance
    Professional stunt performer for film and television — dedicated to precision, safety, and storytelling through movement.
    (Note: Curadh does not offer stunt training services.)

  • Fitness & Conditioning
    Evidence-based, adaptable training for strength, power, and performance. Designed for busy creatives, athletes, and professionals who want to move well and live stronger.

  • Mindset & Motivation
    Warrior-driven programs focused on balance, recovery, and mental strength — because resilience isn’t just physical.

  • The Stunt Talk Podcast
    Real conversations from the stunt world and beyond — sharing stories of grit, courage, and community.

About us
Group of nine people smiling and posing together outdoors under an inflatable arch with the sign 'I MADE IT THRU!', after participating in an obstacle course or race event.

Curadh Stunts & Fitness

Curadh Stunts & Fitness

People covered in mud participating in a mud race or obstacle course, smiling and engaging with each other.

The Warrior Way

Curadh is more than a name — it’s a mindset.
To be a warrior isn’t about fighting. It’s about showing up — again and again — with courage, focus, and heart.

This community is for the ones who train hard, fall often, and rise every single time..

Follow the Journey

⚔️ Ten Warriors. One Clan. Endless Mud. ⚔️ The Curadh crew came back to Hell & Back bigger, muddier, and stronger — 10 of us this time, every single one bringing the warrior spirit 💪🔥 Always smiling, always lifting each other up, always
Episode 5 out now! Let’s mindset, your ABCs, and resilience with Tony Griffin In this episode, we sit down with Tony Griffin — former all star elite hurler, leadership coach, and sports mindset coach — to explore the mental side of
We came. We climbed. We conquered (and maybe screamed once or twice). Team Curadh took on Hell & Back and left with mud in places mud should never be, but also: memories for life, a million laughs, and the best crew vibes. We had an absolute blas
Team Curadh took on Hell & Back — and survived the mud, the madness, and the memories! 💪🔥 Huge thanks to @jeepireland for the tickets and the support — we had an epic day and can’t wait for the next challenge! #TeamCuradh #He
The wait is over! Episode 4 out now! Let’s chat training, Careers, and Getting Started in Screen Fighting with Jay Cosgrave In this action-packed episode of Stunt Talk, we’re joined by the incredibly talented Jay Cosgrave as we step into
Curadh Instagram
Channeling our inner Indiana Jones at the real lost city 🏺 800 steps later…🐪 #Petra #JordanAdventure #RaidersOfTheLostVibes #IndianaJonesVibes #DesertDreams #TravelJordan #BucketListTrip #CinematicTravel #AdventureAwaits #MainCharacterEner
Post one of many from a once-in-a-lifetime adventure 🏜️✨ Starting in Wadi Rum — endless sand, jeep rides, beautiful stargazing and pure magic. Otherworldly. And TEA! #JordanAdventure #WadiRum #FollowingTheSun #DesertDreams #RaidersOfTheLostV
“Nobody does it Better” - Stunts Inc Wednesday S2 Pt2🖤 📸 @seosamhduffy #wednesdaynetflix #armstrongaction #stuntsinc #nobodydoesitbetter #ravenunit #2ndunit #actionunit #nevermore
Great dives, great buddies, and a little Giant’s Causeway bonus — hard to top that 💙🤙 #RathlinIsland #DiveTrip #ScubaLife #GreatBuddiesGreatDives #UnderwaterAdventure #DiveIreland #ScubaCrew #GiantCauseway #OceanAdventures #ScubaFamily
Divemaster ✅ Our unofficial mascot? The seal that loved to sneak up on everyone.🦭🤙 #DiveLife #UnderwaterAdventures #SneakySeal #DiveCrew #Oceandivers #SealSurprise #ScubaLife #DiveBuddies #Divemaster #DivemasterTraining
If it moved, exploded, or ran — Raven Unit was probably involved.💜🖤💜 The little action unit crew that picked up the wild, the weird, and the wonderfully chaotic… and made it work. Massive love to the coordinators, directors, stunt t
Now that it’s finally out in the world, I can post about one of my favourite days on set on Wednesday S2 — the car explosion. 💜🖤 What an incredible journey it was last year, watching this stunt grow from paper, to toy cars in meetings,
Dive #50 💥🐡🤿 Big milestone, bigger vibes. Huge shoutout to Al & Tim for making it one to remember 🤙👊🤝 Here’s to many more bubbles & badass dives 🌊🖤 🤿: @asarmstrong25 🎥: @timhart.ltd #Dive50 #OceandiversIreland #HookHead #
It’s not every day you see stuntwomen in the spotlight — proud to be part of this story with two powerful, inspiring women. 🔥⚔️ @niamhhhogan @barbell_becky_ 📰 @irish_examiner ✍️ Sarah Horgan
Char's Instagram

Join something real.

Train fierce. Live brave. Belong to the Clann.

Contact Us

Have a question, want to collaborate, or just curious about working together?
Whether you’re reaching out about stunt work, fitness programmes, or podcast features, I’d love to hear from you.

Fill out our form or reach out directly — let’s make something happen.